Day Three: 4/10/2012

Meals:
3 units Protein
3 units Carb
3 units Fat

Snacks:
1 units Protein
1 unit Carb
1 unit Fat
 

 
Breakfast:

2 boiled eggs
1 Banana w/ cinnamon
3 Strawberries
A spoon of almond butter

Snack 1:

30 Grams Chicken Breast
5 Grams Coconut (shredded)
100 Grams Carrot (1)

Lunch:
100 Grams Salmon
300 Grams Spinach
130 Grams Green Capsicum
100 Grams Carrot
3 Almonds


Snack 2:

Medium Wow Cow - Peanut Butter (Paleo Cheat!!)

Pre-Workout
1 banana w/cinnamon

Dinner:
100 Grams Salmon
820 Grams Lettuce
300 grams tomato
10 Grams almonds