Day Six: 7/10/2012

Meals:
3 units Protein
3 units Carb
3 units Fat

Snacks:
1 units Protein
1 unit Carb
1 unit Fat
 

 
Breakfast:

Small bowl Egg / Mushroom / Ham / Tomato Scrambled Eggs
1 Banana w/ cinnamon


Snack 1:

1 Egg / Mushroom / Ham Cupcake
1 Apple

Lunch:
70 Grams Cayenne Pepper Prawns
70 Grams Cayenne Pepper Chicken
300 Grams Leafy Greens
130 Grams Green Capsicum
100 Grams Carrot
30 Grams Avocado


Snack 2:
1 Egg / Mushroom / Ham Cupcake
Dinner:
100 Grams Slow Cooked Lamb Shoulder
Sweet Potato
Cauliflower / Broccoli Rice
Snowpeas (Didnt measure)

After Dinner: 1 x Mandarin