Sunday, 7 October 2012

Day Five: 6/10/2012

Meals:
3 units Protein
3 units Carb
3 units Fat

Snacks:
1 units Protein
1 unit Carb
1 unit Fat
 

 
Breakfast:

2 Egg / Mushroom / Bacon Cupcakes
1 Banana w/ cinnamon


Snack 1:

1 Egg / Mushroom / Bacon Cupcakes
1 Apple

Lunch:
70 Grams Cayenne Pepper Prawns
70 Grams Cayenne Pepper Chicken
300 Grams Leafy Greens
130 Grams Green Capsicum
100 Grams Carrot
30 Grams Avocado


Snack 2:
1 Apple
1 spoon almond butter

Dinner:
100 Grams Cayenne Pepper Steak

300 Grams Leafy Greens
130 Grams Green Capsicum
100 Grams Carrot
30 Grams Avocado

Cheat Dessert: Honeycomb Maxibon! 

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